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UCLA Mindful

UCLA Mindful, the mindfulness education center at UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Through educational programs, UCLA Mindful strives to inspire transformative growth and contribute to a culture of compassion and wellness for all.

Details

  • UCLA Mindful - Meditations, Talks & Community Practice with UCLA Mindful experts
  • Classes & Events - Drop-in Meditations, Classes & Daylong Retreats
  • Facilitating Mindfulness - Resources on Accredited Mindfulness Teaching Programs
  • UCLA Mindful App - Download the for mindful meditations and more resources on mindfulness in daily living
  • Resources - Explore the Mindfulness Toolkit, more free programming & resources