Emotional
Stress & Resilience Wellness Check (STAR)
The Stress & Resilience (STAR) Wellness Check is a survey available to all UCLA students to complete and receive recommended resources. The survey takes five minutes to complete, and students can take it as many times as they like and even opt-in for monthly reminders. The STAR program is an adaptation of the STAND System of Care, created in collaboration with various health and wellness campus partners.
Togetherall
Togetherall is a peer-to-peer mental health support community which is available online, 24/7, and is completely anonymous so you can express yourself freely and openly. Licensed and registered mental health practitioners, called Wall Guides, monitor the community to ensure the safety and anonymity of all members.
University of California Leadership Education in Neurodevelopmental Disabilities (UC-LEND)
The University of California Leadership Education in Neurodevelopmental Disabilities (UC-LEND) is a collaborative and interdisciplinary program comprised of health professionals and graduate-level trainees with a focus on understanding the impact of neurodevelopmental disabilities on individuals and families to improve the care & outcomes for these individuals over the lifespan. In continuing UC-LEND's mission, the program trains future health professionals in both didactic and experiential instruction.
The Trevor Project
The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.
Spanish Speaking Psychosocial Clinic
The Spanish Speaking Psychosocial Clinic (SSPC) provides socio-culturally competent, comprehensive mental health services to the Latino community. The outpatient clinic is staffed by culturally competent, bilingual mental health professionals within the disciplines of psychiatry, psychology and social work who have extensive knowledge of Latino cultural issues related to immigration, acculturation, ethnicity, class, socioeconomic status, language, cultural practices, traditions and beliefs that impact the psychological functioning of Latino individuals and families.
Campus Assault Resources and Education (CARE) Program
The UCLA Campus Assault Resources and Education (CARE) Program is committed to the eradication of sexual and gender-based violence through creating and sustaining a safe, healthy, equitable community for all people. CARE provides a safe place for survivors of sexual violence to get confidential support and provides education, advocacy, and healing services.
Alcoholics Anonymous
Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. There is no cost to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem. A.A.’s primary purpose is to help people with an alcohol addiction achieve sobriety.
National Sexual Assault Hotline (RAINN)
Rape, Abuse & Incest National Network (RAINN) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country. If you or someone you know has been sexually assaulted, help is available.
SAMHSA's National Helpline
The Substance Abuse & Mental Health Services Administration (SAMHSA) has a National Helpline that is a free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders (in English & Spanish)
The RISE Center
The RISE Center is the campus holistic wellness hub committed to uplifting and supporting every Bruin’s well-being by providing the education, resources, and tools needed to foster health, healing, and hope. Through intentional programs, workshops, trainings, and self-directed resources students are encouraged to RISE. The RISE Center is an extension of Counseling and Psychological Services (CAPS).
Peer Assistance & Wellness Support (PAWS)
Peer Assistance and Wellness Support (PAWS) is a group dedicated to improving the experiences of students at UCLA through peer counseling. PAWS offers confidential and private one-on-one sessions for those seeking a peer who will listen to concerns, help clarify thoughts, and work on overall well-being.
National Eating Disorders Helpline
The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
UCLA Mindful App
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center (MARC). Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being.
Mindful Awareness Research Center (MARC)
The Mindful Awareness Research Center (MARC) fosters mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society. MARC offers courses, programs, and community resources to support mindfulness practice and serves within the Semel Institute for Neuroscience and Human Behavior at UCLA.
988 Suicide & Crisis Lifeline Chat
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 200 local crisis centers, combining custom local care and resources with national standards and best practices.
Didi Hirsch Suicide Prevention Crisis Line
Do you feel alone, overwhelmed or hopeless? Are you or someone you know thinking about suicide? Crisis services provide immediate emotional support and resources to people in distress and their worried family and friends.
Case Management Services
Case Managers are available to assist student’s struggling with mental or physical health, facing an unexpected challenge or crisis, or experiencing a personal loss. They can support students by exploring options, identifying on-campus resources, and helping students to create a plan for their next steps. Case Managers are key members of the Consultation and Response Team (CRT).
Collegiate Recovery Program (CRP)
The Collegiate Recovery Program (CRP) within the Bruin Resource Center supports UCLA students who are in recovery/are considering recovery from substance use or other addictive behaviors. Through individual support, education, and campus advocacy, CRP is dedicated to providing academic, wellness, and emotional support to students and create an inclusive environment and supportive community.
The Peer-Run Warm Line
The Peer-Run Warm Line is a non-emergency resource for anyone in California seeking mental and emotional support. They provide assistance via phone and web chat on a nondiscriminatory basis to anyone in need. Some concerns callers share include challenges with interpersonal relationships, anxiety, pain, depression, finances, alcohol/drug use, etc.
Bruins For Recovery (B4R)
Bruins for Recovery (B4R) is a registered student organization at UCLA dedicated to supporting students recovering from addictive behaviors, as well as their allies, family, and friends. They offer support groups, events, and a sense of community for Bruins who are in long-term or short-term recovery from substances/behaviors or who have chosen not to drink, for any reason.
Behavioral Wellness Center
The Behavioral Wellness Center (BWC) provides psychiatric consultations, individual psychotherapy, wellness programming and information about community-based services and resources to residents, fellows, graduate and medical students at the David Geffen School of Medicine.
Behavioral Intervention Team
The Behavior Intervention Team (BIT) reviews reports of situations where a person may be at risk of harming themselves or others, or pose a significant disruption to the campus environment. BIT is committed to providing a safe work environment that is free of violent behavior and threats of harm.
Anxiety Disorder Clinic
The UCLA Anxiety Disorders Clinic uses the psychological intervention called "cognitive behavioral therapy" (CBT) to treat anxiety disorder, offers medication management, as well as free evaluation screenings.
Anxiety & Depression Research Center
The purpose of The UCLA Anxiety & Depression Research Center (ADRC) is to further our understanding of the factors that place individuals at risk for developing anxiety and depression and to develop more effective and cost-efficient treatments that have long lasting effects. The center offers information about anxiety and depressive disorders, as well as research information, and the opportunity to participate in studies.
Addiction Medicine Clinic
The UCLA Addiction Medicine Clinic offers medication management and treatment planning for patients and families suffering from substance-related and addictive disorders. Students must obtain a referral from CAPS to receive services.
24/7 Crisis Counseling
Counseling & Psychological Services (CAPS) provides 24-hour resources for a student experiencing a mental health crisis. Resources include individual and group therapy, psychiatric evaluations and treatment, as well as mental health and education programs and both in-person and virtual resources for the UCLA community.
Counseling and Psychological Services (CAPS)
UCLA Counseling and Psychological Services (CAPS) supports students' mental health needs as they pursue their academic goals. Services include crisis counseling, emergency intervention, individual counseling and psychotherapy, group therapy, psychiatric evaluation and treatment, psychoeducational programs and workshops for students, staff and faculty, and campus mental health and wellness promotion.